Save the date! Join me and health coach, Jill Ashley Hoffman, for a great workshop on Sat. May 16, 1:30-3:30 PM! Let us show you how to be in your summer best body through high energy dance moves and healthy food options!
Do you love M+M’s or chips as snacks? Check out Jill’s post to learn how to make better choices for you and your lifestyle!
About joharimayfield
Johari Mayfield is a dancer, choreographer, activist, healer, and ACE certified personal trainer living in New York City. Johari utilizes her dance background along with cardiovascular exercises, strength training and yoga with her clients to hone the synergies of mind/body, strength and flexibility. Johari’s community outreach initiatives have included children’s workshops on fitness and healthy eating at Lincoln Medical and Mental Health Center, movement and fitness with Girls Education and Mentoring Service (GEMS), an organization committed to empowering survivors of sexual exploitation and Reveal NYC, a nonprofit organization that encourages female survivors of domestic violence in self-care. In addition, she's also taught cardio dance classes at the Rose M. Singer Center at Riker’s Island for female inmates and team building through dance in her “Hip Hop Lit Squad” for children at the Athleta Flatiron location in NYC. She currently is on faculty at Ifetayo Cultural Arts Academy,14th St Y, and ETD Outreach team. She's the proud humama of a rescue pitbull named Lucy.
Save the date! Join me and health coach, Jill Ashley Hoffman, for a great workshop on Sat. May 16, 1:30-3:30 PM! Let us show you how to be in your summer best body through high energy dance moves and healthy food options!
joharifitness 